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Kyphosis

SpineX programs and resources designed to address the muscular and postural factors associated with a hunched-back appearance.

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  • HUNCHBACK BLUEPRINT: SpineX™ Posture Improvement Guide for Desk Workers, Entrepreneurs, and StudentsHUNCHBACK BLUEPRINT: SpineX™ Posture Improvement Guide for Desk Workers, Entrepreneurs, and Students

    HUNCHBACK BLUEPRINT: SpineX™ Posture Improvement Guide for Desk Workers, Entrepreneurs, and Students

    Built by a trainer booked out across Europe. 1,500+ clients coached — now it’s finally digital. You won’t find this system anywhere else. See all Kyphosis Programs
    349,00 zł
    428,00 zł
    349,00 zł
  • SpineX™ Kyphosis Correction Method | 4-Week Personalized ProgramSpineX™ Kyphosis Correction Method | 4-Week Personalized Program

    SpineX™ Kyphosis Correction Method | 4-Week Personalized Program

    SpineX™ Kyphosis Correction Method is a personalized 4-week online training program designed for people with postural kyphosis, hyperkyphosis, rounded shoulders, and poor posture. Your plan is customized using a detailed posture assessment, mobility evaluation, and individual goals. The program includes corrective exercises, spinal mobility...
    2.206,00 zł
    4.411,00 zł
    2.206,00 zł